Your Week at a Bali Yoga Retreat - Yoga Retreat Program
At Firefly Retreat Bali, each day is carefully designed to balance mindful yoga practice, local cultural experiences, nourishing food, and deep relaxation. Whether you’re new to yoga or an experienced practitioner, our weekly program offers you the perfect mix of movement, learning, and time to reconnect with yourself in beautiful natural surroundings.
Quick Overview: Your 7-Day Yoga Retreat Schedule
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✅ Daily yoga classes & meditation
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✅ Guided village excursions or sound healing sessions
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✅ Balinese cooking and herbal workshops
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✅ Healthy vegetarian meals
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✅ Free time to explore Ubud’s serene surroundings
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✅ Small group experience for deeper connections

All our guests arrive on Sunday (Anytime After 14:00 - 18:00). We have an introduction meeting where everyone introduces themselves and we explain about the Retreat and our programs. Finally we will all sit down to have our first dinner together.
Itinerary:
Day 1: Sunday
14:00 Arrival and settle in
18:00 First introduction
first introduction where everyone introduce eachother and get to know each other to start the retreat
Day 2: Monday
07:00 Sunrise yoga
Each yoga class is 75 minutes
09:30 Morning walk and introduction to Balinese natural medicines
We will walk through the rice paddies and explain the benefits of the plants we see along the way.
15:00 Canang making
Canang is the name of the Balinese offering baskets. In this activity, you will learn about the craft and philosophy behind Canang.
17:00 Sunset yoga
18:00 Meditation
Day 3: Tuesday
09:00 Balinese excursion OR sound healing at Pyramids of Chi
Due to local ceremonies, we will select one activity for Tuesdays: either a Balinese excursion or a 1.5-hour sound healing session at the Pyramids of Chi. The choice will be made by us based on the ceremonies taking place that week, ensuring a
seamless and culturally aligned experience.
17:00 Sunset yoga
18:00 Meditation
Day 4: Wednesday
07:00 Sunrise yoga
11:00 Cooking class
15:00 Jamu making
Jamu is a traditional Indonesian herbal drink. In this activity, you will learn how to
prepare your own Jamu.
17:00 Sunset yoga
Day 5: Thursday
07:00 Sunrise yoga
11:00 Medicinal tea tasting
16:00 Chocolate making
17:00 Sunset yoga
Day 6: Friday
07:00 Sunrise yoga
17:00 Sunset yoga
Day 7: Saturday
12:00 Departure
During the yoga retreat, everyone forms strong bonds and makes unforgettable friends. We will welcome you with a smile and take very good care of you.
It's important to manage your expectations before booking this retreat, that we are a budget retreat. We do not aim to provide a luxurious holiday, what we give our guests time and again is an authentic, varied week of experiences that make you Feel Good! At the end of the retreat, it's always hard for us to see you go. After a week of relaxing and mental rejuvenation, you are ready to return to your life back home with renewed positivity and above all, appreciating what you have... We love to receive guests' personal cards, it means the world to us!So are you ready to book your yoga retreat in bali with Us? :)Click On The Link Below:
